Details
This fantastic book provides 120 delicious and nutritionally sound recipes for breakfast, lunch, dinner, snacks, desserts, baking and drinks and a host of helpful tips on creating a healthy approach to eating and strategies for dealing with particular problems.
The recipes focus on kids favourites, such as sausage rolls and chicken nuggets, which are cleverly boosted with fruit, vegetables and other superfoods that even the trickiest eaters won′t be able to see or taste; so little chocolate cakes contain a cup of broccoli, a tomato sauce hides five types of vegetable and little sweet treats contain more iron than spinach. These delicious, easy dishes will help you overcome your children′s pickiness and ensure they receive the great nutrition their growing bodies need.
Antonia and Julie provide sound advice on encouraging your child′s involvement with food -- from gardening and shopping to cooking and serving and incorporate a fun education and rewards program to support your child′s healthy eating choices.
Here is the perfect solution for all those parents who want both happy, healthy kids and peaceful meal times.
Additional Information
| ISBN | 9780733324178 |
|---|---|
| Author | Antonia Kidman, Julie Marie Wood |
| Book Format | Paperback |
| # of Pages | 272 |
| Australian Author | Yes |
| Member Price | 29.75 |
