4 Ingredients - Fast, Fresh and Healthy

The fourth book in the bestselling 4 Ingredients series International bestselling author and leading expert in mind-body medicine, Deepak Chopra, collaborates with Rachael Bermingham and Kim McCosker, authors of the Australia's most successful cookbook series, 4 Ingredients. In this new volume, Kim and Rachael have come up with over 340 incredibly delicious recipes based on Deepak's nutritional science and at the response of public demand. This book will transform the way you eat as you discover the wisdom of nutritious food that is healthy, fresh, appetising, as well as being quick and easy to prepare using just 4 or fewer ingredients.