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| Fit and Fabulous for Life After Babies |
by Fiona Thomas Hargraves
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Fit and Fabulous for life after babies is for any woman who is thinking about getting pregnant, already pregnant, just had a baby or has ever had a baby. It's written for real people who live in the real world, not in the world of celebrities or empty promises.
Fit and Fabulous offers genuine solutions for women who already have quite enough to do and are unlikely to count crunches let alone calories. If truly followed, readers can forget about going on and off diets for good. Taking care of the physical, emotional and practical needs of mothers, this book shows you how to keep yourself fit and healthy while holding down the most challenging 24-hour job in the world.
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- more sample pages |
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paperback - 198 pages |
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$35.00 |
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| member |
$31.50 |
plus FREE postage
in Australia and New Zealand only |
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